#61 – The Press

13 Mar #61 – The Press

Picking up a barbell and shoving it over one’s head might be the most obvious thing to do with the object, to paraphrase Mark Rippetoe. Exactly how the shoving part happens… happens to be the subject of today’s show. Coach Matt and Coach Scott take a deep dive into the world of overhead pressing, or as we like to call it, simply The Press.

 

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