Starting Strength Staff Coach Matt Reynolds, Starting Strength Coach Scott Hambrick and me, Charity,  will be coaching at a FREE training day at Styrka Gym in Tulsa, Ok on June 17th at 9:30 AM.  All you have to pay is the $10 gym visitors fee.

We’ll be coaching the 5 Starting Strength lifts; the press, bench press, squat, deadlift and power clean.  Come to learn the basics, to attempt a personal record, get a form check, or just meet the coaches and some fellow lifters.

If you’d like to attend, just let me know at charity@silver-strength.com or RSVP here.