Weight loss

19 May Weight Loss Case Study, Lose weight with barbell training and counting macros.

[vc_row row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css_animation=""][vc_column][vc_column_text]I'm a moderator on https://www.reddit.com/r/StartingStrength/.  I spend a great deal of time trying to help the lifters there with programming, form, and other questions.  A few weeks ago a lifter who weighed in at 270lbs and 6 feet tall...

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