Podcast

24 Dec #262 – The Christmas Special: 2019 Edition

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/12519044/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]It has become something of a tradition at Barbell Logic for Hambrick to share some of his favorite jazz tunes to celebrate the Christmas season and the passing of the old year. In this third...

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19 Dec #261 – Thursday Q&A #34: Hook Grip Pains, “Pretty Damn Strong” Numbers, Training with MS, & More!

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/12462977/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Matt and Scott are back with another round of Thursday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode!   Discounts Want...

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16 Dec #260 – Getting Started #10: Better Eating Habits with Gillian Ward

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/12412205/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Super athlete, barbell coach, and BLOC nutrition coach Gillian Ward returns to the podcast to discuss how to rethink your approach to nutrition in the final installment (maybe) of the Getting Started series.   Discounts...

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12 Dec #259 – Thursday Q&A #33: Light Days on TM, Lifting with Chronic Fatigue, & More with Guest A7 International!

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/12373901/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Q&A starts at 19:45 mark, following the interview with the good folks from A7.   Matt and Scott are back with another round of Thursday Q&A. If you'd like to ask Matt and Scott a...

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09 Dec #258 – Getting Started #9: Everyone Can Train, Even “Special” Populations with Darin Deaton, DPT

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/12325949/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Matt and Scott are joined by Darin Deaton, Doctor of Physical Therapy and Starting Strength Coach at Fort Worth Strength, to discuss special populations including Masters (over 40) lifters, post-injury trainees, and people with other...

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05 Dec #257 – Thursday Q&A #32: Festivus Rant Edition

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/12288716/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Matt and Scott are back with another round of Thursday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode!   Discounts Want...

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02 Dec #256 – Getting Started #8: What to Do When Training Gets HARD

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/12237353/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]You've heard it before. A good training program is simple, hard, and effective. But what does hard mean exactly?   Most novices have never done anything physically hard in their life -- especially physical tasks that require...

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28 Nov #255 – Thursday Q&A #31 with Blake & Katie (Dominion Belts)!

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/12206714/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Happy Thanksgiving folks!   BLACK FRIDAY SALES Barbell Logic Online Coaching -- Get 3 months of coaching for only $499! Offer valid from Nov 28th to Dec 3rd. Discount will apply in your cart when...

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25 Nov #254 – Getting Started #7: Recovery

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/12160727/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]A wise man once said: you don't get strong from lifting weights, you get strong recovering from lifting weights. In today's episode Coach Matt and Scott discuss the most important things you need to know...

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21 Nov #253 – Thursday Q&A #30: Gaining Weight Fast, Training for Highland Games, Hip Pain, & More!

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/12120671/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Matt and Scott are back with another round of Thursday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode!   Discounts Want...

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