Podcast

03 Dec #129 – Who We Are: The Core Values that Define Us Pt. 2

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/7681586/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]In Part 2, Matt and Scott outline the remaining 4 core values that drive SSOC, Barbell Logic, and their personal lives. As Scott remarks, the best businesses are outpourings of their owners, and the work...

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29 Nov #128 – Building a Better Belt: Blake & Katie from Dominion Strength

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/7718753/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Blake and Katie Roache, founders of Dominion Strength Training, dropped by the Barbell Logic studio to chat with Matt and Scott about their journey of discovering strength training to founding a company that builds one...

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26 Nov #127 – Who We Are: The Core Values that Define Us Pt. 1

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/7680158/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]As Socrates counseled, know thyself, so those of us at Barbell Logic and SSOC evaluate (and re-evaluate) who we are as our audience and business grows. To that end, Matt and the staff at SSOC...

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22 Nov Happy Thanksgiving from Barbell Logic

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/7653170/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]From everyone at Barbell Logic, Happy Thanksgiving! We hope your holiday is filled with much gluttony and intemperance...

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19 Nov #126 – Get More Done: Matt and Scott’s Productivity Tips

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/7605455/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Matt and Scott share their strategies for improving your productivity so that you can spend less time working on mundane tasks and more time on the things that bring you value, like strength training.  ...

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15 Nov #125 – Matt and Scott Answer Your Questions: Q&A #5

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/7497344/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Matt and Scott answer your questions in Q&A #5. Listeners submitted questions via email and Instagram and the boys will tackle them over the course of several episodes.   This week they answer: What is...

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12 Nov #124 – Practice (Don’t Train) Like You Play: Sport Specific Training

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/7493642/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Matt and Scott tackle the question of sport specific training: how should athletes train for their sport? The simple answer is...

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08 Nov #123 – Matt and Scott Answer Your Questions: Q&A #4

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/7394555/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Matt and Scott answer your questions in Q&A #4. Listeners submitted questions via email and Instagram and the boys will tackle them over the course of several episodes.   This week they answer: Donald...

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05 Nov #122 – Starting Strength vs Powerlifting

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/7395614/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Many people unfamiliar with Starting Strength and strength training in general confuse barbells with powerlifting. Similarly, powerlifters often criticize Starting Strength as a "bad" program for powerlifting. A misunderstanding of the core principles of Starting...

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01 Nov #121 – Matt and Scott Answer Your Questions: Q&A #3

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/7309112/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Matt and Scott answer your questions in Q&A #3. Listeners submitted questions via email and Instagram and the boys will tackle them over the course of several episodes. They also read some podcast reviews (good...

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