Author: Scott Hambrick

05 Sep #227 – The TRUTH About Linear Progression (Rebroadcast)

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/11132831/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Today we revisit our roots with one of the Top 10 most downloaded shows at Barbell Logic. The TRUTH about linear progression is that it's a simple, hard, yet effective way to get anyone strong....

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02 Sep #226 – The Professional Barbell Coach Credential with Bill Hannon

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/11078225/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Bill Hannon, VP of Coaching Development at Barbell Logic, returns to the podcast to discuss the announcement of Barbell Logic's own coaching certification -- the PBC or Professional Barbell Coach. Matt and Bill discuss the...

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31 Aug #225 – Saturday Q&A #18: Training During Pregnancy, Programming the Prowler, Scott’s Platform Design, & More!

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/11066456/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode!   Discounts Save...

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29 Aug #224 – Bonus Q&A! Matt & Scott Answer Your Questions

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/11041091/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Matt and Scott are back with another BIG Q&A to answer your questions and work through the backlog in the Barbell Logic inbox. Thank you for submitting your questions and sharing your thoughts and experiences...

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26 Aug #223 – Intensity & Volume for the Advanced Lifter: Can’t We Just Be Friends?

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/10991684/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Matt and Scott have discussed the primary programming variables of volume and intensity many times, but there's a persistent idea that "volume" and "intensity" happen in discrete workouts, at separate times. This idea probably stems...

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24 Aug #222 – Saturday Q&A #17: Leg Length Discrepancies, Preventing Rust in a Garage Gym, How to Take Notes, & More!

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/10977308/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode!   Discounts Save...

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22 Aug #221 – What’s In the Pipe? The Future of Barbell Logic

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/10952462/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Barbell Logic started life as a people-focused company, bringing exceptional online coaching to people without local access to coaching. The company has grown dramatically since then, branching into written and audio/visual content, establishing the Barbell...

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19 Aug #220 – Will Lifting Weights Make You Bulky?

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/10914617/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]One of the most frequent questions we hear from new lifters -- or people considering strength training but not yet sold on it -- is will it make me bulky? It's a pervasive myth, and...

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17 Aug #219 – Saturday Q&A #16: Symptoms of Low T, Soreness vs Fatigue, Losing Weight After LP, & More!

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/10904021/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode!   Discounts Save...

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15 Aug #218 – Fixing the Military’s PT Problem with Nick Koldewey

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/10888679/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Former Army Ranger, law enforcement officer, and Barbell Logic coaching intern Nick Koldewey joins the podcast to talk about the military's outdated PT philosophy and it's shortcomings in meeting the demands of the modern soldier....

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