Author: Scott Hambrick

05 Oct #239 – Saturday Q&A #23: Adductor Tendonitis, Deceptive Clients, The Amazon Convenience Trap, & More!

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/11523545/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Brett McKay's article on rehabbing adductor tendonitis on Barbell Logic: https://barbell-logic.com/adductor-tendonitis-treatment/   Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll...

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03 Oct #238 – The Red Flags of Dating with Dr. David Puder, Pt. 2

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/11494688/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Our favorite psychiatrist Dr. David Puder returns to the show to continue the discussion on relationship "red flags," that is, questions you should ask yourself about your potential partner in a new relationship.   You...

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30 Sep #237 – The Barbell Coaching Academy with Bill Hannon & Reed Smith

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/11439263/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Barbell Logic Coach and mastermind behind the Coaching Academy, Bill Hannon returns to the podcast to celebrate the 1-Year anniversary of the academy and discuss how it has developed and grown since it's inception. What...

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28 Sep #236 – Saturday Q&A #22: Tight Shoulders, Abdominal Surgery, Shrugging Early in the Press, & More!

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/11427305/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode!   Discounts Whip...

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23 Sep #235 – Conjugate vs Concurrent Training: Demystifying Modern Westside Training

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/11350919/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Matt and Scott discuss the commonly misunderstood concepts of "conjugate" and "concurrent" training, which come from the efforts of Soviet coaches like Verkoshanksy, Siff, Bondarchuck, and others in trying to understand how to best prepare...

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21 Sep #234 – Saturday Q&A #21: Programming for Women, Small Business Startups, Advice for New Dads, & More!

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/11336213/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode!   Discounts Whip...

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19 Sep #233 – Programming the Post-Novice: Why Weight on the Bar Matters with Andy Baker (Rebroadcast)

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/11312426/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Today we revisit the most downloaded show in Barbell Logic history thus far, episode #71 with Andy Baker (also Andy's first appearance on the show). Andy is a master strength coach and full of insight...

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16 Sep #232 – MED Toolbox #5: Volume Games & The Value of Small PR’s

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/11263985/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Matt and Scott discuss a recent programming revelation from one of Scott's clients, a 40 year old lifter he has been working with for about a year.   Scott has his lifter working on a...

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14 Sep #231 – Dealing with DOMS, When to Cut Weight After LP, Deadlift Energy Systems, & More!

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/11247500/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode!   Check out Scott's...

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12 Sep #230 – Embracing the GRIND (Rebroadcast)

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/11216897/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Today we revisit our roots with one of the Top 10 most downloaded shows at Barbell Logic. We often say that good training has three qualities: it's simple, it's hard, and it's effective. The "hard"...

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