Author: Scott Hambrick

06 Jul #201 – Saturday Q&A #12: Gaining Weight, Lifting Your Head on the Bench, A Personal Finance Clarification, & More!

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/10420649/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode!   Discounts Online...

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04 Jul #200 – Cutting Up with the Wives & A Retrospective

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/10402976/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Two years and two days ago, Matt and Scott officially launched the Barbell Logic podcast with Episode #1 - Why Strength? The idea was simply to make a logical case for barbell training and how...

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01 Jul #199 – Fighting Solves Everything: Professor Paul’s Battle Against Cancer

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/10348913/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]In August 2018 Paul and Jarrad Markel of Student of the Gun joined us to talk about their experience strength training and how it made them more resilient, acute marksmen (Episode #97 - Fighting STRONG with...

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29 Jun #198 – Saturday Q&A #11: Platform Construction, Training in the Cold, Pants for Lifters, and More!

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/10336517/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode!   Discounts Get...

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27 Jun #197 – SRA Revisited: Exploring the Fitness Fatigue Model

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/10310027/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Coach Matt and Scott explore the fitness fatigue model on today's show.   Got a question for Matt and Scott? Email us at questions@barbell-logic.com and we'll answer your question on an upcoming Saturday Q&A!   Discounts...

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24 Jun #196 – The Secret to a Bigger Bench? Leg Drive

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/10261862/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Coaches often note that the bench press is one of the easiest lifts to teach, probably because most people have done a bench press if they've ever set foot in a gym. After teaching the...

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22 Jun #195 – Saturday Q&A #10: Supinated Grip Barbell Rows, Best Plato Translations, Training for Kids, and More!

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/10244453/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode!   Discounts Get...

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20 Jun #194 – Shedding Body Fat During LP

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/10217744/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]To quote Rip, "it's common to want what we cannot have." And let's be real, we all want abs. Or at least a flatter stomach. Yet many of us approach the barbell as novices with...

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17 Jun #193 – Anatomy of a Deload: How & When to Take a Break

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/10171625/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]For those that have walked the path and become strong, there are times when the weights go from challenging, to soul-searching, to world-endingly heavy, yet, stress must continue to increase in the quest for more...

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15 Jun #192 – Saturday Q&A #9: The Mystery of the Extra H in “FAHVE,” Fixing Lumbar Rounding in the Deadlift, and More!

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/10156202/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode!   Discounts Use...

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