Author: Scott Hambrick

29 Jul #211 – The Perfect Problem: Learning to Be Kind To Yourself When You Fail

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/10687589/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Barbell Logic has long attracted thinkers, strivers, and a fair number of Type A personalities. "Logic" is in the name, of course, and barbell training in particular demands a sort of consistency and attention to...

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27 Jul #210 – Saturday Q&A #14: Sanitation in Public Gyms, College v Entrepeneurship, Training after Shoulder Repair, & More!

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/10676144/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode!   Discounts Use...

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25 Jul #209 – How to Troubleshoot Your LP

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/10651709/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Monday's episode covered programming fundamentals for the ever-popular question: what do I do after the novice LP? Today Matt and Scott expand on the topic by walking through specific examples and discussing their thought process...

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22 Jul #208 – Programming for Dummies: What To Do When LP Stops Working

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/10603700/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Matt and Scott discuss the eternal programming question: what do you do when novice linear progression stops working? While they have discussed this topic in great detail in past episodes, programming is not easy to...

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20 Jul #207 – Saturday Q&A #13: Back Spasms, Novice LP for High School Athletes, & More!

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/10590980/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode!   Discounts Save...

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18 Jul #206 – Training When the Passion Fades

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/10562120/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Matt and Scott discuss how their passion for training has waxed and waned over the years, how they currently feel about training, and the two types of attitude most clients approach the barbell with.  ...

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15 Jul #205 – The M.E.D. Toolbox #4: PR’s & The Beauty of Simplicity

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/10519991/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Matt and Scott return to the MED toolbox to discuss the importance of PR's in measuring the success of a program.   Got a question for Matt and Scott? Email us at questions@barbell-logic.com and we'll answer...

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13 Jul #204 – Saturday EXTRA: On Bidets, Stagnant Wages, & The Billionaire’s Dark Hunger

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/10505108/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]It's no secret by now that Matt and Scott are men of passion. Occasionally these passions evoke such entertaining tirades, fulminations, and fervent orations during the podcast that they must be shared. This is one...

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11 Jul #203 – The Red Flags of Dating with Dr. David Puder

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/10480559/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Today Matt and Scott welcome back Dr. David Puder, psychiatrist and host of the Psychiatry & Psychotherapy Podcast, to discuss one of Hambrick's rules -- don't date someone you wouldn't marry. Dr. Puder shares some...

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08 Jul #202 – How to Approach Your First Month of Training

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/10431164/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]After 200 episodes and counting, we've heard from a lot of new listeners, some of whom are beginning their barbell journey for the first time. While we encourage everyone to go back to the first...

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