Author: Scott Hambrick

01 Jun #186 – Saturday Q&A #7: When to Use Chalk, Training for the Blind, NLP for the Already Strong Lifter, and More!

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/10005479/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode!   Discounts Get...

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30 May #185 – Defying MS with the Barbell: Laura Desey & Coach Aaron Simm

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/9973385/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Lots of people have excuses. Most of them don't count, especially when it comes to training. I can't train because my back hurts, I can't train because I injured my knee, I can't train because...

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27 May #184 – The Science of Connection with Dr. David Puder

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/9933287/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Dr. David Puder returns to the podcast to discuss the importance of empathy and connection in workplace and family relationships, and offer some practical tips for improving your empathy and connection with others.   Dr....

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25 May #183 – Saturday Q&A #6: Belts on the Bench, 4-Day Splits, Higher Heeled Lifting Shoes, and More!

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/9917885/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode!   Discounts Use...

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23 May #182 – Unleash Your Creativity by Getting Things Done with Brett Veinotte

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/9891245/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Matt and Scott speak with Brett Veinotte of the School Sucks Podcast about David Allen's seminal book about productivity and time management Getting Things Done. Brett is a former educator and test prep coach...

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20 May #181 – Are You Doing the Work? Stop Overthinking & Be Like the Mule

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/9842942/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]The novice linear progression is a beautiful thing. It's simple. It's hard, but it's effective. It gets EVERYONE strong. Yet some people struggle with the program early on, hitting plateaus that leave them wondering whether...

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18 May #180 – Saturday Q&A #5: Bloody Noses, Training Power Production, Wild Turkey Whiskey, and More

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/9827117/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode!   Discounts Use...

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16 May #179 – Jordan Stanton: How to Change Careers, Pay Off Debt, & Build A Successful Gym

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/9806246/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Starting Strength Coach Jordan Stanton returns to the podcast to talk about his remarkable story of major career changes, entrepreneurship, and hard work to build a successful gym in Portland, OR.   You can visit...

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13 May #178 – Improve Your Recovery with Better Sleep Hygiene

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/9754985/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Recovery is one of the two factors in the Stress Recovery Adaptation (SRA) model, and when you boil it down, there are really only two elements of recovery worth worrying about: food and sleep. Sleep...

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11 May #177 – Bonus Q&A #4

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/9666200/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Matt and Scott are back with another round of Q&A, this time in a new weekly installment. These episodes will be short and sweet, about 15 minutes, addressing your questions. If you'd like to ask...

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