Author: Scott Hambrick

08 Jun #189 – Saturday Q&A #8: Lightheadedness During Squats, Paused Lifts, Assistance Exercises for Hypertrophy, and More!

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/10094090/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode!   Discounts Get...

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06 Jun #188 – From Exercise Addiction to Sustainable Strength: Tim “The Mechanic” Pedersen

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/10070981/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Matt and Scott sit down for a chat with Scott's SSOC client and friend Tim Pedersen, a retired Navy pilot whose physical history includes a long list of intense but short-lived endeavors, often ending in...

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03 Jun #187 – Are You Strong Enough? The Myth of “Maintenance”

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/10021145/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]It's the million dollar question, right? When is strong...

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01 Jun #186 – Saturday Q&A #7: When to Use Chalk, Training for the Blind, NLP for the Already Strong Lifter, and More!

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/10005479/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode!   Discounts Get...

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30 May #185 – Defying MS with the Barbell: Laura Desey & Coach Aaron Simm

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/9973385/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Lots of people have excuses. Most of them don't count, especially when it comes to training. I can't train because my back hurts, I can't train because I injured my knee, I can't train because...

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27 May #184 – The Science of Connection with Dr. David Puder

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/9933287/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Dr. David Puder returns to the podcast to discuss the importance of empathy and connection in workplace and family relationships, and offer some practical tips for improving your empathy and connection with others.   Dr....

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25 May #183 – Saturday Q&A #6: Belts on the Bench, 4-Day Splits, Higher Heeled Lifting Shoes, and More!

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/9917885/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode!   Discounts Use...

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23 May #182 – Unleash Your Creativity by Getting Things Done with Brett Veinotte

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/9891245/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Matt and Scott speak with Brett Veinotte of the School Sucks Podcast about David Allen's seminal book about productivity and time management Getting Things Done. Brett is a former educator and test prep coach...

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20 May #181 – Are You Doing the Work? Stop Overthinking & Be Like the Mule

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/9842942/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]The novice linear progression is a beautiful thing. It's simple. It's hard, but it's effective. It gets EVERYONE strong. Yet some people struggle with the program early on, hitting plateaus that leave them wondering whether...

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18 May #180 – Saturday Q&A #5: Bloody Noses, Training Power Production, Wild Turkey Whiskey, and More

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/9827117/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode!   Discounts Use...

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