Author: Scott Hambrick

29 Mar #293 – Principles #7: The Value of Freedom with Eric Bandholz (Beard Brand)

Posted at 09:09h in Podcast

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/13637417/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Matt talks with his friend Eric Bandholz, CEO of Beard Brand, about the value of freedom and how it has shaped Eric's life and his company. https://www.beardbrand.com Connect With Matt Matt on...

26 Mar #292 – What Makes A Coach? Andrew Jackson at the PBC Seminar

Posted at 09:12h in Podcast

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/13707695/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Barbell Logic Coach and VP of Coaching Excellence, Andrew Jackson presented a lecture to students at the March 2020 Professional Barbell Coach (PBC) Seminar on what being a professional barbell coach means. Many aspiring coaches...

23 Mar #291 – MED Masterclass: The Prequel Pt 2 – More Troubleshooting with the MED Toolbox

Posted at 09:12h in Podcast

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/13633085/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Continuing from Episode #285, Scott expands on how he uses the MED Toolbox to troubleshoot problems that arise when programming in the MED (Minimum Effectives Dose) style. The episode begins by revisiting the SRA model...

22 Mar #290 – Principles #6: Staying Sane Under Quarantine

Posted at 09:02h in Podcast

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/13634051/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Matt and Chris Reynolds discuss what they are doing with their families to stay healthy in both mind and body during the coronavirus quarantine. Connect With Matt Matt on Instagram Barbell Logic Online...

19 Mar #289 – Special COVID Update

Posted at 09:11h in Podcast

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/13606076/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Matt and Scott check in while uncertainty and fear grip the world in the wake of the coronavirus outbreak. After contracting COVID-19 during a heavy travel schedule, Matt is back at home and recovering...

16 Mar #288 – Introducing the Youth Barbell Club with Dan Flanick

Posted at 09:05h in Podcast

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/13556066/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]BLOC Coach Dan Flanick returns to the show to discuss the Youth Barbell Club, a program he has developed to help young teens get strong and develop both their athleticism and confidence using the barbell....

15 Mar #287 – Principles #5: Building Self-Confidence

Posted at 09:05h in Podcast

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/13550357/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]BLOC coach Dan Flanick returns to the podcast to discuss the importance of developing confidence and self-esteem, and how barbell training has helped him in his own growth and development. Dan has recently launched...

12 Mar #286 – Thursday Q&A #41: Coronavirus, Prioritizing Macros when Gaining Weight, Training after Laminectomy, & More!

Posted at 09:09h in Podcast

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/13516763/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Matt and Scott are back with another round of Thursday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode! Discounts Want...

09 Mar #285 – MED Masterclass: The Prequel – Problem Solving with the MED Toolbox

Posted at 09:05h in Podcast

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/13465091/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]In a bonus round of the MED (Minimum Effective Dose) Masterclass series, Scott lays out a practical method for troubleshooting programming problems for any level of trainee. Discounts Want to try online...

08 Mar #284 – Principles #4: Cultivating Empathy & Compassion

Posted at 04:17h in Podcast

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/13454159/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Matt and Chris Reynolds discuss the value of cultivating empathy and compassion in relationships, whether it's with family, friends, or coaches and trainees. Matt refers to a BLOC article in the podcast about compassion...