Author: Scott Hambrick

13 Dec #132 – Matt and Scott Answer Your Questions: Q&A #7

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/7857776/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Starting Strength Coaches Matt and Scott are back with another round of Q&A, answering listener-submitted questions from Instagram, Facebook, and email.   In today's podcast they answer: How do you train while traveling? How...

Read More

10 Dec #131 – To Hype Or Not To Hype?

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/7852847/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Whether 'tis nobler to suffer the slings and arrows of gym onlookers at your ignominious deadlift routine...

Read More

06 Dec #130 – Matt and Scott Answer Your Questions: Q&A #6

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/7819322/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Starting Strength Coaches Matt and Scott are back with another round of Q&A, answering listener-submitted questions from Instagram, Facebook, and email.   In today's podcast they tackle: From Jeremy P. -- is a 3"...

Read More

03 Dec #129 – Who We Are: The Core Values that Define Us Pt. 2

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/7681586/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]In Part 2, Matt and Scott outline the remaining 4 core values that drive SSOC, Barbell Logic, and their personal lives. As Scott remarks, the best businesses are outpourings of their owners, and the work...

Read More

29 Nov #128 – Building a Better Belt: Blake & Katie from Dominion Strength

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/7718753/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Blake and Katie Roache, founders of Dominion Strength Training, dropped by the Barbell Logic studio to chat with Matt and Scott about their journey of discovering strength training to founding a company that builds one...

Read More

26 Nov #127 – Who We Are: The Core Values that Define Us Pt. 1

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/7680158/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]As Socrates counseled, know thyself, so those of us at Barbell Logic and SSOC evaluate (and re-evaluate) who we are as our audience and business grows. To that end, Matt and the staff at SSOC...

Read More

22 Nov Happy Thanksgiving from Barbell Logic

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/7653170/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]From everyone at Barbell Logic, Happy Thanksgiving! We hope your holiday is filled with much gluttony and intemperance...

Read More

19 Nov #126 – Get More Done: Matt and Scott’s Productivity Tips

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/7605455/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Matt and Scott share their strategies for improving your productivity so that you can spend less time working on mundane tasks and more time on the things that bring you value, like strength training.  ...

Read More

15 Nov #125 – Matt and Scott Answer Your Questions: Q&A #5

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/7497344/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Matt and Scott answer your questions in Q&A #5. Listeners submitted questions via email and Instagram and the boys will tackle them over the course of several episodes.   This week they answer: What is...

Read More

12 Nov #124 – Practice (Don’t Train) Like You Play: Sport Specific Training

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/7493642/height/100/width/480/thumbnail/no/render-playlist/no/theme/standard/tdest_id/558153" height="100" width="480" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Matt and Scott tackle the question of sport specific training: how should athletes train for their sport? The simple answer is...

Read More