#287 – Principles #5: Building Self-Confidence

15 Mar #287 – Principles #5: Building Self-Confidence

BLOC coach Dan Flanick returns to the podcast to discuss the importance of developing confidence and self-esteem, and how barbell training has helped him in his own growth and development.

Dan has recently launched the Youth Barbell Club at Barbell Logic, a program designed specifically to help teenagers get strong and develop confidence under the bar. Sign-ups are open now!

Connect With Matt

• Matt on Instagram
• Barbell Logic Online Coaching — Matt’s website
• Matt on Facebook
• Matt on Twitter

  Connect With Scott

• Scott on Instagram
• Silver Strength – Scott’s website
• Scott on Facebook
• Scott on Twitter

  Connect With the Show

• Barbell Logic on Twitter
• Barbell Logic on Instagram
• The Website
• Barbell Logic on Facebook
• barbelllogicpodcast@gmail.com

Check out this episode!