15 Mar #287 – Principles #5: Building Self-Confidence
Posted at 09:05h
in Podcast
BLOC coach Dan Flanick returns to the podcast to discuss the importance of developing confidence and self-esteem, and how barbell training has helped him in his own growth and development.
Dan has recently launched the Youth Barbell Club at Barbell Logic, a program designed specifically to help teenagers get strong and develop confidence under the bar. Sign-ups are open now!
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