#287 – Principles #5: Building Self-Confidence

15 Mar #287 – Principles #5: Building Self-Confidence

BLOC coach Dan Flanick returns to the podcast to discuss the importance of developing confidence and self-esteem, and how barbell training has helped him in his own growth and development.


Dan has recently launched the Youth Barbell Club at Barbell Logic, a program designed specifically to help teenagers get strong and develop confidence under the bar. Sign-ups are open now!


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