#197 – SRA Revisited: Exploring the Fitness Fatigue Model

27 Jun #197 – SRA Revisited: Exploring the Fitness Fatigue Model

Coach Matt and Scott explore the fitness fatigue model on today’s show.

 

Got a question for Matt and Scott? Email us at questions@barbell-logic.com and we’ll answer your question on an upcoming Saturday Q&A!

 

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  1. Get club coaching from the skilled interns at Barbell Logic Online Coaching — just $79 for your first month! Use the discount code TEAMCLUB at checkout. Limited to 30 spots so sign up now!
  2. Use discount code LOGIC to save 10% off microplates, dumbbell microplates, and more at Microgainz
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