#151 – Matt & Scott Answer Your Questions: Q&A #8

21 Feb #151 – Matt & Scott Answer Your Questions: Q&A #8

Starting Strength Coaches Matt and Scott are back with another round of Q&A, answering listener-submitted questions from Instagram, Facebook, and email.

 

In today’s podcast they answer:

  1. Do you ever recommend single leg exercises? Like in the event of injury?
  2. What kind of accessory lifts would you program for a firefighter requiring a strong neck?
  3. What should I do if one lift stalls during LP but the others are still progressing?
  4. How do you program training after a catastrophic injury?

 

And Hambrick reads some fan mail from a listeners who has used barbell training to drastically improve back pain and quality of life.

 

Discounts

  • Save 5% off any order at Dominion Belts with the discount code fahveoff.

 

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Check out this episode!